Workshops & Events
Saturday January 17 :: Breathwork Journey
The practice of breathwork is ancient, using conscious breath patterns to rinse the body of emotional debris to restore balance to the nervous system. The experience moves stagnant energy and facilitates the release of a range of emotions, ultimately creating more room for insights, clarity and feeling more at home in your body. This is an invitation to pause, relish in this liminal space, and wrap ourselves with warm intentions. Though this breathwork is active, it has a yin feel, and is open to beginners, and those familiar with breathwork alike. We will begin our time together with herbal tea infusions to settle in, followed by a grounding meditation, introduction to the breath, weaving in communal conversation around the theme, before laying down to breathe. We will close our practice with optional soft reflections or shares for integration.
Saturday March 21 :: Breathe Into Love ~ Balancing the Divine Union Within
Breathe Into Love is a ceremonial sound journey weaving breath, sound, ritual, tea, and scent into a multi-sensory experience designed to guide you into deep presence, inner harmony, and heart-centered awareness. Together we will enter into relationship with Blue Lotus — an ancient plant ally revered since the time of Ancient Egypt and long associated with dream manifestation, divine union, and expanded states of consciousness. Shared ceremonially as tea, Blue Lotus becomes a gentle guide into subtle heart opening, intuitive vision, and inner union.
Saturday April 25 :: Past Life & Soul Groups
During this specialized guided group meditation, we seek inner counsel by exploring our soul’s memories with our time-traveling consciousness and visit different timelines - past or parallel lives. Along your exploration you can seek to encounter someone you happen to know dearly in this life - a member of your soul family. This inward tapping-in provides clues as to what you can be reflecting and focusing on at this time of your life. It also helps you cultivate more trust in your inner guidance.
