Workshops & Events
Saturday November 8 :: Boundaries and Balance Sound Bath
As the season grows full and life asks more of us, it becomes essential to return to balance. Boundaries are not walls but pathways to deeper presence, connection, and peace. In this sound bath, we invite you to soften into the practice of honoring your needs while opening to what truly nourishes you. Through guided hypnotherapy and immersive sound, we’ll create a sanctuary where you can reset your nervous system, strengthen your sense of self, and explore how boundaries create more space for love, clarity, and authentic connection. Together we’ll practice releasing tension and calling in a grounded, heart-centered way of being. This is an invitation to feel rooted, supported, and in harmony with yourself. Whether this is your first sound bath or a familiar practice, this event offers a sacred pause to recalibrate and attune to your own rhythm.
Saturday November 15 :: Nervous System Regulation
Designed for mothers, leaders, and givers who carry so much, this immersion experience offers a recalibration for the whole self. This is a chance to unwind from overdrive and reconnect with the calm, grounded wisdom that lives within you. Your nervous system is your inner compass that holds everything you need to return to equilibrium. It steadies you when the mind grows loud and carries you back to center when the world pulls you in many directions. This workshop is an invitation to return to this centered rhythm. Through the science of the vagus nerve and the embodied practices of yoga, breath, and mantra, together we will experience how intentional movement and breath expand emotional capacity, embodied resilience, and restore access to your internal source of ease.
Saturday December 6 :: Breathwork Journey
Tickets coming soon!
Saturday December 13 :: Past Life Regression Hypnosis
Over the millennia and throughout countless cultures, mystics, shamans, artists, and truth seekers have traveled to and from profound guided inner "vision quests" to retrieve healing images, ideas, and insight - from the Higher Self and greater source - that help guide, heal, and inspire. During this special group guided meditation, you will have the opportunity to explore your soul's memories with your time-traveling consciousness and experience your multi-dimensional self. In a guided trance, you will catch glimpses into a past life that serve as clues as to what is important for you to reflect on at this time of your life. Through this journey you may meet with a very special Spirit Guide who offers further insights, messages, guidance, and blessings. This experience brings about broader perspectives that can lead to emotional, physical, and mental wellbeing.