Workshops & Events

 

Thursday July 17 :: Practitioner Meetup

Bay Area health and healing practitioners, come join us for a relaxed and fun meetup! Let’s connect over some herbal tea, expand your network with kind-hearted people, and enjoy a sense of community with those who share your passion for health and wellness. 

 

Saturday July 26 :: Facial Gua Sha & Natural Beauty

Beauty is more than skin deep, and facial gua sha is more than just superficial. Come learn about facial gua sha, natural skincare, and beauty from the traditional roots and ancient wisdom of Chinese Medicine. Facial gua sha can be transformative for your skincare routine and self care rituals, in how you look and also in how you feel. In this workshop led by Ivy Lee, you’ll gain knowledge about the essential philosophy and foundational techniques of facial gua sha so that you feel confident in practicing effectively at home. You’ll also learn tips for healthy skin, herbs for different skin issues, and cultivating inner harmony for luminosity that radiates outwards. Experience the incredible practice of facial gua sha and feel empowered in your unique natural beauty!

 

Saturday August 23 :: Breathwork Journey

Join us as we gather in community, be with what's present, and breathe together to make space for what we want to dream into. The practice of breathwork is ancient, using conscious breath patterns to rinse the body of emotional debris to restore balance to the nervous system. The experience moves stagnant energy and facilitates the release of a range of emotions that may include sadness, anger, or confusion, ultimately creating more room for insights and clarity and feeling more at home in your body. This is an invitation to pause, relish in this liminal space, and wrap ourselves with warm intentions. Though this breathwork is active, it has a yin feel, and is open to beginners, and those familiar with breathwork alike.

 

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Past Workshops

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Conscious community in Berkeley
 
 
 
 
 
 
 
Women's circle in Berkeley
 
 
 
 
 
 
 
 
 
 
 
 
Women's circle in Berkeley
 
 
 
 
 
 
 
 
 
Women's circle in Berkeley