Workshops & Events
Friday May 17 :: Fertility Awareness for Health and Happiness
Unlock the power of the fertility awareness method in an immersive workshop with Veronica Ricksen tailored for modern women like you. Discover how seamlessly it integrates into your bustling lifestyle and how it can illuminate every season of your life with health and happiness. There are myriad benefits of fertility awareness. You can gain profound insights into your body's rhythms, harnessing the ebb and flow of energy, and navigate PMS and other health indicators. By learning about your body through the menstrual cycle, you can be empowered in natural contraception, optimize timing for conception, or simply tune into your hormonal health with precision. Fertility awareness puts the power in your hands to improve your health and life each cycle!
Sunday May 19 :: The Motherline
Join Women’s Circle to look at our female lineage. This is a chance unpack the experiences of our grandmothers and mothers, and how that might effect ourselves. This container will include mindfulness, meditation, journaling, reflection, sharing, and connecting with other women. Anyone that identifies with the female experience is welcome!
Tuesday May 21 :: Sound Bath Journey
Sound bath journeys are an opportunity to unplug from our day to day life and have a moment to be present with ourselves and our environment. We will be together on a sonic journey for relaxation, rest and through that rejuvenation for the days ahead. During our time together we’ll set intentions, do some light rest and digest breath work and dive deep into the medicine of sound and vibration.
Saturday May 25 :: Processing Grief
Grief is a universal, multifaceted response to loss, woven into the fabric of our lives. Yet, in our culture, we often confine grief to the shadows and associate it solely with the loss of loved ones. However, grief extends far beyond this narrow perception, and is felt in various ways throughout our life journey - be it the end of relationships, transitions through life stages, or bearing witness to collective sorrows. In this transformative workshop, led by the compassionate guidance of Tida Beattie, we'll unravel the layers of grief that shape our existence. Our grief-averse society has obscured the full spectrum of our mourning, leaving us feeling alone in our grief and yearning for understanding, validation, and support with the weight we carry. In this workshop, we offer the embrace of a nurturing community, and invite you to reclaim rest amidst grief, through honoring its presence with tenderness and grace.
Friday June 14 :: Reiki Sound Bath
Join us Friday evening for an immersive Reiki sound bath and community gathering led by Megan Kamosi. Come experience an immersive blend of Reiki healing and resonant sound waves. Allowing the soothing tones and nurturing Reiki energy to sweep away stress, while simultaneously refreshing and revitalizing your body, mind, soul, and spirit. This session is a wonderful opportunity to connect with like-minded individuals and nurture yourself. It’s the perfect event for those looking to engage in practices of mindful conversation, deep relaxation, energy clearing, and embodiment.
Follow on Instagram @theluminaespace
Past Workshops
Saturday April 27 :: Blood and Yin in TCM
According to traditional Chinese medicine, the health of your Blood and Yin informs mental health, hormones, sleep, aging, hydration, and youthful vitality. Erin Masako will lead an in-depth exploration of how to understand the balance of Blood and Yin in your own body and mind. And we'll draw upon TCM and kitchen herbalism to deepen our understanding of how to use this knowledge at home and in a healing practice. There will be a tea tasting of a nourishing decoction and a discussion on herbalism and food as medicine.
Saturday April 20 :: Past Life Regression Hypnosis
During this specialized guided meditation, you will have the opportunity to explore your soul’s memories with your time-traveling consciousness and experience your multi-dimensional self. In a guided trance, you will catch glimpses into a past life that serve as clues as to what is important for you to reflect on at this time of your life. Through this journey you may meet with a very special Spirit Guide who offers further insights, messages, guidance, and blessings. This experience brings about broader perspectives that can lead to emotional, physical, and mental wellbeing.
Saturday April 13 :: Dancing The In Between, Womb Circle for Perimenopause and Beyond
‘Dancing The In Between’ Womb Circle is a guided and supported circle that invites women to gather, share, learn, grow, and be empowered through the dance of perimenopause and beyond. This gathering speaks to the journey most women move through for approximately 4-10 years often beginning in our mid-40’s and moving through to our mid-50’s (age range varies, sometimes beginning earlier or ending later). ‘Dancing The In Between’ Womb Circle will hold a sacred space for women to share their journey.
Sunday April 7 :: Solar Eclipse Women’s Circle
Join Women's Circle for a special container held on the Solar Eclipse. This experience will include a guided meditation, reflection prompt, and sharing with a talking piece in circle. Through this process, guests will discover their deepest desires, shed what is no longer serving them, and learn tools to co-create with the universe in manifesting these visions to realities. Eclipses are a powerful time. Astrologically, it can be a fertile time of sudden change, divine interventions, and unexpected occurrences. These forces at play have the potential to catapult us into our life's purpose, as the stars are literally aligning in our favor! Join Women's Circle to harness these energies for your highest good, in witness to other women.